20 Warne St, Redwood Park, SA, 5097

Remedial massage · Redwood Park, SA

Move Better.
Stay Active.
Feel More Comfortable.

Ongoing tightness through your neck and shoulders? Lower back or hip discomfort making everyday activities harder?

At Balance & Flow Massage Clinic, I take the time to understand your concerns, assess how you move and tailor your remedial massage to your needs.

Neck & shouldersLower back & hipsCalves & feet

Private, one-to-one clinic · HICAPS available

Remedial massage therapist at Balance and Flow Massage Clinic in Redwood Park
01 · ListenUnderstand your concerns
02 · AssessLook at relevant movement
03 · TreatTailor your remedial massage
04 · ReassessReview changes and next steps
Welcoming private Balance and Flow Massage Clinic treatment and waiting area
A considered approach

Not Just Another Massage

When work, exercise and everyday life leave you feeling stiff or restricted, it's worth understanding what may be contributing to your discomfort.

My approach starts with a conversation and relevant movement assessment. From there, we choose treatment techniques appropriate for you and review how you're responding.

  • One-to-one care in a calm, private clinic
  • Treatment guided by your assessment and goals
  • Practical advice to support everyday movement
How Treatments Work
Our services

Find the Right Starting Point

From assessment-led remedial massage to flowing relaxation treatments and infrared sauna, explore the options available at Balance & Flow.

Private clinic for initial remedial massage consultation and assessment

Initial Consultation & Assessment

New to the clinic? We'll discuss your concerns, assess relevant movement and provide tailored treatment where appropriate.

Learn about your first visit →
Remedial hot stone massage treatment at Balance and Flow

Remedial Massage & Stone Therapy

Individualised follow-up treatments, with techniques such as soft tissue therapy, cupping or hot stones where appropriate.

Explore treatment options →
Infrared sauna at Balance and Flow Massage Clinic

Infrared Sauna

Enjoy time in our private infrared sauna, with 30-, 45- and 60-minute session options.

View sauna bookings →
Flow & Restore Swedish-style massage with long flowing strokes at Balance and Flow

Flow & Restore Massage

Slow down and enjoy a relaxing, Swedish-style massage using long, flowing strokes and gentle, rhythmic movements. A treatment designed for time out and relaxation.

Explore Flow & Restore →
Who we help

Feel More Comfortable Doing What Matters

For active adults, especially those aged 45 and over, who want to keep moving through work and everyday life.

Neck & Shoulder Tension

Muscular tightness from long hours, desk work, driving or physically demanding jobs.

Lower Back & Hip Discomfort

When bending, walking, standing or everyday movement feels less comfortable.

Calf & Foot Tightness

Muscular tension associated with time on your feet, exercise or daily activity.

Meet your therapist

Hi, I'm Matt.

I'm the remedial massage therapist behind Balance & Flow Massage Clinic. Before retraining in remedial massage, I spent more than 20 years working in a physically demanding trade.

That experience shaped my practical, assessment-led approach. I know how much ongoing muscular discomfort can affect work and the things you enjoy outside it.

I hold a Diploma of Remedial Massage, with additional training in hot stones, myofascial cupping, assisted stretching and dry needling.

Book with Matt
Matt, remedial massage therapist at Balance and Flow Massage Clinic
Redwood Park · Adelaide's north-east

Ready to Take the First Step?

Book your appointment at Balance & Flow Massage Clinic, welcoming clients from Tea Tree Gully, Modbury, Golden Grove, St Agnes and surrounding suburbs.

By appointment only · 20 Warne Street, Redwood Park SA 5097 · 0480 221 638

Scroll to Top