20 Warne St, Redwood Park, SA, 5097
- 0480 221 638
- By Appointment Only
Initial Consultation & Assessment
(For all New Clients)
Your first appointment is designed to help us understand you, not just your symptoms.
Every initial consultation begins with a comprehensive discussion about your health history, current concerns, daily activities and treatment goals. We then perform an assessment to better understand how you’re moving and identify factors that may be contributing to your presentation.
Based on your assessment, your treatment is tailored to your individual needs and may include a combination of:
- Pre- and post-treatment assessment
- Remedial massage
- Myofascial cupping (where clinically appropriate)
- Remedial hot stone therapy (where clinically appropriate)
Your therapist will explain their findings, discuss the recommended treatment approach and answer any questions you may have, helping you better understand your body and your options moving forward.
Recommended for all new clients: 90 minutes to allow sufficient time for a comprehensive assessment and treatment.
Available Appointment Times
- 60 Minutes
- 90 Minutes
Every client is assessed individually. Treatment recommendations are based on your assessment, and outcomes vary from person to person.
Remedial Treatment Sessions
(For Returning Clients)
Your follow-up appointments build on your previous treatment and are guided by how you’re feeling and moving on the day.
Each session begins with a brief review and reassessment to monitor your progress and determine the most appropriate treatment for your current presentation.
Depending on your assessment, your treatment may include:
- Pre- and post-treatment assessment
- Remedial massage
- Myofascial cupping
- Remedial hot stone therapy
- Dry needling (where clinically appropriate)
- Assisted stretching (where clinically appropriate)
Our aim is to help reduce muscular tension, improve movement and support you in maintaining the activities that are important to you.
Available Appointment Times
- 60 Minutes (Most Popular)
- 90 Minutes
Treatment techniques are selected according to your assessment and treatment goals. Outcomes vary from person to person.
Infrared Sauna
(Support Your Recovery and Wellbeing)
Our private infrared sauna provides a relaxing environment that many people choose to complement their overall wellbeing or their remedial massage treatment.
Infrared heat gently warms the body and many people report feeling relaxed and refreshed after a session. Some clients also choose to use the sauna before their massage as part of their preparation for treatment.
An infrared sauna session may assist with:
- Relaxation and general wellbeing
- Preparing the body before massage
- Reducing feelings of muscular tightness
- Supporting post-exercise recovery
- Enjoying dedicated time for self-care
Your therapist can discuss whether combining an infrared sauna session with your remedial massage may be appropriate for your individual goals.
Available Session Times
- 30 Minutes
- 45 Minutes
- 60 Minutes
The infrared sauna is intended to support general wellbeing and is not a substitute for medical advice or treatment. Individual experiences vary.